5 A Day; Juices vs. Smoothies 101
5 A Day Challenge; Juices vs. Smoothies 101 → “5 A Day” challenge is a call to health by world renowned chef Jaimie Oliver, who advocates consuming between 5 to 9 servings of fruit and vegetables every day. → In 2003, the Center for Disease Control published a comprehensive study “5 A Day Works!”, backing […]
5 A Day; Juices vs. Smoothies 101 Read More »